Making Space with Canuck Place
This is a guest post submitted by Canuck Place Children's Hospice.
Our lives can often feel overfilled. Especially around the holidays, between regular routines and extra commitments, many find it difficult to create a space for themselves to feel and just be.
Many Canuck Place families experience this sense of being overwhelmed. The Canuck Place counselling team has shared how they support families in making space for themselves, and how you can use the same practices at home.
- Empowering Familes
- Guided Mindfulness
- Finding Meaning
- Building Community
- Family Centred Care
- Helping Children Express Themselves
- Nourishing Yourself